'Easy Away Tight Knots' Foam Roller
Do you have tight muscles or trigger points?
Ease away those tight knots, aches and pains with this precision foam roller.
Essential to any fitness regime for alleviating muscle tension build-up from everyday wear and tear.
Most trainers recommend foam rolling before a workout for good reason: A study in The Journal of Strength & Conditioning Research found that rolling out for just a minute can improve your range of motion, while a study in Medicine & Science in Sports & Exercise discovered that rolling after an intense workout can relieve soreness over the next two days.
Whether you're a gym warrior or just want to accelerate recovery, this roller will help improve your range of motion and increase flexibility.
Note: Allow 2-4 weeks for delivery.
